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TRAINERS

MEET THE TEAM

The Lifters Guild training team standing together at private studio on Old Bridge Road in Woodbridge VA

ALL OUR TRAINERS 
CAN HELP YOU REACH YOUR GOALS

Vinny head trainer at Lifters Guild coaching strength and movement fundamentals in Woodbridge

HEAD TRAINER / OWNER

VINNY 

With years of experience in strength training and program design, Vinny built The Lifters Guild from a one‑car garage into a thriving studio. He helps clients in Woodbridge and Dale City master movement quality, build long‑term strength, and follow personalized programs that deliver results.

Erika personal trainer focusing on weight loss toning and glute development at Lifters Guild

TRAINER / OWNER

ERIKA 

Erika focuses on weight loss, toning, and targeted leg/glute development. Based in the 22191 area, she creates individualized programs that help clients shed fat, shape lean muscle, and feel confident in their bodies. Her supportive coaching style is ideal for beginners and those returning to fitness.

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DAVID

TRAINER

David is a results-driven personal trainer and competitive men’s physique athlete who specializes in strength training, muscle development, and long-term consistency. He designs customized training programs that help clients train smarter, move more efficiently, and build a strong, athletic physique year-round.

With a deep understanding of progressive overload, proper technique, and sustainable programming, David works with clients who want real results—not quick fixes. 

LEARN & PRACTICE WITH CONFIDENCE

You deserve a space where you can lift, move, and grow without judgement. Our coaches teach proper form and technique in a private, supportive environment, so you can train safely and build confidence in every session.

David Lifters Guild trainer specializing in hypertrophy weight loss and toning for Woodbridge clients

Decades of Experience

When you train with us, you tap into decades of combined personal training and coaching experience. We’ve helped hundreds of clients achieve their goals, and we tailor that hard‑earned knowledge to your unique needs.

Personal training session with coach and client practicing proper form at Lifters Guild in Dale City VA
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2016 The Lifters Guild LLC. Woodbridge VA

1519 Old Bridge Rd Unit 102, Woodbridge, VA 22192

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