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Personal training hero: “Personal trainer guiding client through squat at The Lifters Guild private gym in Woodbridge Virgini

How Personal Training Should be

Whether you’re starting fresh or chasing your next milestone, our trainers help you unlock your full potential.

Gym + consultation photo: “Modern training studio at The Lifters Guild on Old Bridge Rd ready for personal training consultat

YOUR NEW GYM

WAITING FOR YOU

Not just a gym — a guild built on discipline, strength, and growth.

The Lifters Guild is a private training studio built on expert coaching, real results, and a welcoming community. From beginners learning the basics to lifters chasing PRs, we give you the guidance and confidence to own the gym.

LEARN HOW TO USE THE GYM

TWO WAYS TO JOIN THE GUILD

“Trainer coaching client one‑on‑one in Lifters Guild private gym near Dale City Virginia”

IN-PERSON

The True Guild Experience

FLEX app on phone delivering step‑by‑step training programs from The Lifters Guild to Woodbridge clients
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FLEX APP

Our Workouts, Your Gym

Erika personal trainer specializing in weight loss and glute development at Lifters Guild in Virginia”

LEARN HOW TO REACH YOUR GOALS

We use science-based, data-driven training programs to help every client reach their goals with confidence

MEET THE TRAINERS

Vinny head trainer of The Lifters Guild in Woodbridge teaching strength and movement fundamentals

VINNY

HEAD TRAINER / OWNER

Vinny Falletta is the founder of The Lifters Guild and a U.S. Air Force veteran with more than a decade of experience as a personal trainer. He specializes in powerlifting, gym foundations, pain management and youth developmenttheliftersguild.com, pairing technical know‑how with a friendly, down‑to‑earth coaching style. Whether you’re new to strength training or chasing a new PR, Vinny will help you build confidence, move pain‑free and reach your goals.

Workout machines and weight racks in Lifters Guild training studio with phone showing FLEX app in Woodbridge
Icon for Gym Foundations program focusing on mobility stability and movement basics
Icon representing Weight Loss program to burn fat and improve fitness at Lifters Guild

WE HAVE TRAINING PROGRAMS FOR

  • POWERLIFTING

  • THE BASICS (FOUNDATIONS)

  • WEIGHT LOSS

  • TONING & BODY COMPOSITION

  • MUSCLE GAIN

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Personal trainer instructing client on proper form in Lifters Guild private studio in Woodbridge
Powerlifting program icon featuring barbell plates for strength athletes

Learn >

PRACTICE IN CONFIDENCE

LEARN WHAT YOU'RE DOING

Work one-on-one with a coach to learn exactly what to do, then put it into practice in our private open gym built for focus and progress.

Icon for Toning program targeting body composition and muscle definition

PERFECT PLACE TO PRACTICE >

LEARN MORE >

From Garage to Guild

Humble beginnings original garage gym where The Lifters Guild started its fitness journey

THE GARAGE (2015-2021)

Where it all began: one car garage, squat racks, and a vision.

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2016 The Lifters Guild LLC. Woodbridge VA

1519 Old Bridge Rd Unit 102, Woodbridge, VA 22192

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